Food Friday: Healthy Banana Muffins

 

Today I am going to share with you guys my Healthy Banana Muffins recipe, this muffin is whole-wheat, sugar-free, contains only good fats, and is ridiculously moist.

Here are the items you need:

6 Over-Ripe Bananas

1 Egg

1/3 cup Melted Earth Balance

1 Teaspoon Vanilla Extract

1 Teaspoon Baking Soda

1 1/2 cups Whole Wheat Flour

Preheat oven to 350 F.

You want to start by mashing your bananas, you can do this with a blender/food processor, or you can use a potato masher.

Then add in your 1 egg and whisk the banana/egg mixture.

Now add in your 1/3 cup melted Earth Balance, and whisk again.

 

Add in your 1 teaspoon of Vanilla extract.

Followed by your 1 teaspoon Baking Soda.

Then add in your 1 1/2 cups whole-wheat flower in 1/2 sections, whisking the mixture in-between 1/2 cups.

line/grease your muffin tin and fill.

Place in the oven for 20 minutes, after 20 minutes check to see if done, if not place back in the oven for 5-10 minutes.

Place on rack to cool and enjoy.

If you would like to see the complete video for this it is below.

   

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