Workout Wednesday: Focus T25 Speed 1.0

I know that weeks Workout Wednesday was also the Focus T25 Speed 1.0, but I am following BeachBody’s calendar on this so I can’t help that, but I have looked ahead to next weeks and there is a new one so we have that to look foreword to. I will say however that I feel like I did much better this week in the speed 1.0 than last week. I think I felt more confident having already completed one, as well as because I am doing the modified version it’s hard to keep track of the modifier because the camera tends to move away from her a lot.

Here is the full 26 minute workout…

   

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