Workout Wednesday: Lucy Wyndham-Read Quick Butt, Ab, & Thigh Workout

For any of you who don’t watch the SacconeJoly’s, Anna SacconeJoly has a personal trainer named Lucy Wyndham-Read who happens to have a YouTube Channel, lately I have been pretty addicted to watching her workout videos, but never actually got off the couch and did one, today I ventured into the LWR Fitness world and while I thought I chose wisely, (the easiest and one of the quickest looking ones), I now see why Anna SacconeJoly (click this link to see her 10 week progress), has had such amazing results with Lucy as her trainer.

 

Here is Lucy’s YouTube Channel, Twitter, and her Website. On her website you will see that she offers online personal training, I just purchased this and will be starting this very shortly, I’m a bit nervous seeing as I’m so out of shape, but I feel like I need someone to help keep me accountable as clearly I am not doing that for myself.

 

 

Also I love how the dogs watch me do everything, knowing there personalities Charlie (the brown and white on the chair), is saying “you can do better than that, do 10 more!”, and Louis (the black, white, and brown on the ground), is saying “mommy, lets make some popcorn snuggle up on the couch and watch The Vampire Diaries.” lol Is it strange that I’m making up conversations for my dogs? Probably but lets face it if you read this blog, or watch any of my daily vlogs, you already know I’m a little bit cray cray 😉

So here is today’s Main Channel Video where I venture into this crazy thing called working out, and here is today’s Daily Vlog.

                  

6 Comments

  1. Anonymous
    March 26, 2016 / 4:23 am

    watch freelee bananna girl vegan yea saccone eats crap

  2. Anonymous
    March 26, 2016 / 4:25 am

    watch jamie oliver

  3. Anonymous
    March 26, 2016 / 4:33 am

    rubbish mary berry lucy is great anna saccone lives on pasta and porridge looks ill lucy does not

  4. Anonymous
    March 26, 2016 / 4:35 am

    go freelee go freelee agree vegan saccone exercises so she can eat crap

  5. Anonymous
    March 26, 2016 / 4:40 am

    bowiroshi ni enti sacconejoly anna oni muiq ken sakamoto oska ryshhoto nbvu

  6. Anonymous
    April 6, 2016 / 10:40 pm

    anna sacconejoly does not shower after working out

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