Monthly Fitness Test

One of my goals this year is to improve my overall health and fitness, and so I thought it would be fun to monitor my actual fitness abilities by creating a little fitness test I can do on the first Wednesday of each month, and then I will be able to track whether or not I am improving.

For my fitness test I will be Jumping Rope, doing Push Ups, doing Burpees, and Planking.

After doing this for the first time, I realized how truly out of shape I am, so I can’t wait to see what I’m like in February, fingers crossed I improve.

Do you have any fitness/health goals this year?

Here is today’s Main Channel Video and Daily Vlog.

                
                

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