Today for Workout Wednesday I thought I would do a DIY that can help all of you amp up your home workouts. In fact one of the biggest complaints people have about working out at home, is not have the proper equipment, well excuse no more, today we are making 1 & 2 pound weights that are so cheap and easy to make and yet you will feel the difference in your workout.
For this you will need 2 plastic bottles, I went with Gatorade bottles because they have more contouring than normal plastic bottles, which means more places to grip with your fingers.
Then you need to fill it up with either sand or water, the sand will make it heavier and you don’t have to worry about water leaking out, but water is more readily available.
Then seal your lid with hot glue, you can add more embellishments if you like, but I thought sweet and simple would be better, and your ready to workout!