Going Vegan For A Day | My Meals Monday

BREAKFAST Today I decided to try an entire day of going vegan and thought it would be the perfect time to do a My Meals Monday post! I started off with a Starbucks latte, but this is made with Almond milk. I also had some oatmeal with strawberries, blueberries, banana, and more almond milk. AM Snack I was at Whole…
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My Meals Monday | Thank You

I’m back! After a week off dealing with Doctors, and machanics (did I mention my brakes went out whilst driving last week?), and none stop phone calls, it’s nice to be back in my little space of the internet. I want to say a huge thank you to all of you guys, your messages of support have been everything to…
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Diet Changes For Weight Loss | My Meals Monday

Breakfast Recently I have been focusing on making dietary changes that not only are healthy but also induce weight loss, one of those changes I’m making is eating a more protein based breakfast. I was feeling burnt out at the gym and tired after only being there for 30 minutes, so my trainer recommended switching out my oatmeal/cereal for protein…
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My Meals Monday | Being Transparent!

The past few months I have really focused on the fitness side of my weightless goal, and now I’m centering my focus on the diet side of my goal. By focusing on fitness first I think it’s easier for me to adjust to eating healthier as my body is actually craving healthier foods. Breakfast: I was running late this morning…
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My Meals Monday: June 8, 2015

I started my morning off with a chocolate attain shake on the way to the gym, I did vlog it but I forgot to get a picture of it, if you watch the video linked below you will see me make it.   After the gym I did some blogging, and enjoyed a well earned cup of coffee!   For…
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