YogaClub Unboxing | AD

After spending a few months working out with a personal trainer I feel stronger and happier, but I also feel tighter, and not in the good way lol. Taylor (my trainer) suggested I start doing yoga as a way of loosening up and also getting a bit of relaxing time in. I was in the mindset of going to a…
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Booty Blasting Workout With Sweat Vest | AD

For any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer, who makes me accountable (I have to show up or I paid her for nothing lol), and who designs my workouts to not only be…
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Stat Saturday | Starting Fresh #1

Growing up and into my mid twenties I was always very fit, I loved being outdoors, swimming, biking, playing tennis or basketball. Somewhere along the way (beginning with my knee injuries), I’ve lost that, and I am now at the heaviest I’ve ever been, the lowest self-esteem I’ve ever had, and the least desire to do anything that requires going…
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My Meals Monday | Fitness Update

Today I wanted to quickly do a fitness update before jumping into what I ate. As you guys know I started the Kayla Itsines program which I whole heartedly love and recommend to anyone who wants to get fit, without health issues or injuries. I however have tendinitis in both knees, something I have had for the past ten years,…
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How I Get Motivated For The Gym

Today’s Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that “I Don’t Want To Go To The Gym” funk, and got into the “I Love The Gym” vibe! If I was going to point to one thing that helped my boost in workouts…
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