Booty Blasting Workout With Sweat Vest | AD
For any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer,…
View PostFor any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer,…
View PostMONDAY Today was insanely hot and humid, at one post it was 70% humidity, and when you factor in the 90 degree temperature it was pretty miserable. At about 5pm I finally had to venture…
View PostGrowing up and into my mid twenties I was always very fit, I loved being outdoors, swimming, biking, playing tennis or basketball. Somewhere along the way (beginning with my knee injuries), I’ve lost that, and…
View PostIt’s starting to feel a bit more like Summer, which leads us all back into the gym, and I have been trying to look a bit more “put together” be it in the gym and…
View PostToday’s Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that “I Don’t Want To Go To The Gym”…
View PostToday was a little crazy in my house, I woke up and went to the gym, not only did I complete my Kayla Itsines for the day but I also attended a 45 minute spin…
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