I Have Chicken Pox | My Meals Monday

Today’s My Meals Monday isn’t going to be that exciting, as I have managed t catch a case of Chicken Pox, of all things, and am on house arrest for the next week, so there went be any cool going to restaurants, or sitting on the water front with a coffee, nope it’s just me and my kitchen, and it’s…
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Diet Changes For Weight Loss | My Meals Monday

Breakfast Recently I have been focusing on making dietary changes that not only are healthy but also induce weight loss, one of those changes I’m making is eating a more protein based breakfast. I was feeling burnt out at the gym and tired after only being there for 30 minutes, so my trainer recommended switching out my oatmeal/cereal for protein…
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Vegan Waffles Recipe | My Meals Monday

This morning I started off with my iced coffee and VidaGlow in orange juice. I needed this to give me a little sustenance whilst I made my vegan waffles. Which you can see look every bit as scrumptious as normal waffles. Here is the recipe: *Makes 4 Belgian Waffles 1 Ripe Banana 2 Cups Flour 4 teaspoons Baking Powder 1/2…
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My Meals Monday | Being Transparent!

The past few months I have really focused on the fitness side of my weightless goal, and now I’m centering my focus on the diet side of my goal. By focusing on fitness first I think it’s easier for me to adjust to eating healthier as my body is actually craving healthier foods. Breakfast: I was running late this morning…
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My Meals Monday | Feeling Unwell

Today I woke up feeling quite unwell, I have been suffering with massive hay fever but I now have a cold on top of that, which let me tell you is not that fun. I started off with my usual water, coffee, and orange juice with added vitamins. I am feeling so thirsty I had already drank a liter of…
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