Workout Wednesday: My DuringAfter Workout Drinks
As I mentioned back in June I decided to join a gym, because I was struggling to get myself to workout at home. Now that I have a set schedule where I workout from 6am-7:30am…
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Shake Sunday: Chocolate Strawberry
Todays Shake Sunday is a Chocolate Strawberry Shake, heres what you need: 4-6 Frozen Strawberries 1 Cup Water 1 Chocolate Shakology Packet (or your favorite chocolate protein powder) Toss everything into your blender and secure…
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