YogaClub Unboxing | AD

After spending a few months working out with a personal trainer I feel stronger and happier, but I also feel tighter, and not in the good way lol. Taylor (my trainer) suggested I start doing yoga as a way of loosening up and also getting a bit of relaxing time in. I was in the mindset of going to a…
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Booty Blasting Workout With Sweat Vest | AD

For any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer, who makes me accountable (I have to show up or I paid her for nothing lol), and who designs my workouts to not only be…
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Stat Saturday | Starting Fresh #1

Growing up and into my mid twenties I was always very fit, I loved being outdoors, swimming, biking, playing tennis or basketball. Somewhere along the way (beginning with my knee injuries), I’ve lost that, and I am now at the heaviest I’ve ever been, the lowest self-esteem I’ve ever had, and the least desire to do anything that requires going…
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My After Workout Smoothie

Recently I have been incorporating an after workout smoothie into my daily routine, not only is it filled with lots of vitamins and everything my body needs to repair itself, but it tastes so good, and is the perfect snack after working out. In my smoothie I use: Frozen Strawberries IsaLean Shake from Isagenix VidaGlow Peach VidaGlow Beauty Blend Harmless…
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How I Get Motivated For The Gym

Today’s Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that “I Don’t Want To Go To The Gym” funk, and got into the “I Love The Gym” vibe! If I was going to point to one thing that helped my boost in workouts…
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