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Booty Blasting Workout With Sweat Vest | AD
Katie Snyder / August 16, 2017
workout

Booty Blasting Workout With Sweat Vest | AD

For any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer,…

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My After Workout Smoothie
Katie Snyder / May 27, 2016
Daily Vlog

My After Workout Smoothie

Recently I have been incorporating an after workout smoothie into my daily routine, not only is it filled with lots of vitamins and everything my body needs to repair itself, but it tastes so good,…

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My After Gym Hygiene Routine
Katie Snyder / May 19, 2016
Bath & Body Works

My After Gym Hygiene Routine

Today I thought I would take you through My After Gym Hygiene Routine, I wanted to share this with you because I have recently had to make a few changes to this routine and wanted…

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How I Get Motivated For The Gym
Katie Snyder / May 12, 2016
Daily Vlog

How I Get Motivated For The Gym

Today’s Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that “I Don’t Want To Go To The Gym”…

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Ball Sit Up’s
Katie Snyder / April 21, 2016
Daily Vlog

Ball Sit Up’s

Nobody likes to do sit ups, but we all know if we wish to have a flat stomach like the celebrities we must suffer through them. I have found the ball sit up can be…

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Leg Lifts
Katie Snyder / March 31, 2016
Daily Vlog

Leg Lifts

Back in 2010 I was really into being as fit as I possibly could, and I had a trainer that I worked out with for 30 minutes 5 days a week, just before working out…

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