YogaClub Unboxing | AD
After spending a few months working out with a personal trainer I feel stronger and happier, but I also feel tighter, and not in the good way lol. Taylor (my trainer) suggested I start doing…
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Booty Blasting Workout With Sweat Vest | AD
For any of you who have been following me for a while, you’ll have known I have been trying and failing to get into shape, in May of this year I hired a personal trainer,…
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Stat Saturday | Starting Fresh #1
Growing up and into my mid twenties I was always very fit, I loved being outdoors, swimming, biking, playing tennis or basketball. Somewhere along the way (beginning with my knee injuries), I’ve lost that, and…
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My After Workout Smoothie
Recently I have been incorporating an after workout smoothie into my daily routine, not only is it filled with lots of vitamins and everything my body needs to repair itself, but it tastes so good,…
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How I Get Motivated For The Gym
Today’s Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that “I Don’t Want To Go To The Gym”…
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Ball Sit Up’s
Nobody likes to do sit ups, but we all know if we wish to have a flat stomach like the celebrities we must suffer through them. I have found the ball sit up can be…
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